Train almost anywhere in the Lehigh Valley -
your residence, my home gym, or a private studio.
SERVICES
SERVICES
One On One
A certified personal trainer to watch your every movement, ensure safety, teach proper form, and help you reach your goals. A customized program tailored to your specific needs AND 100% support both during and after your session.
Contact for packages
My Residence:
45m
60m
Studio:
45m
60m
Your Residence: Rates Vary
Semi Private
Most people benefit from having a partner while exercising. Semi private 60 minute session allows you to pick a friend, family member, or anyone else looking to get healthy and fit. Training with a partner not only lowers your costs, it allows you and your partner to motivate one another, hold each other accountable, and have more fun! The time will fly while you both enjoy a personalized workout in a safe environment.
My Residence:
Contact for packages
Studio:
$40-$60 per person
Kids Gym
These group sessions are designed for children between 6 and 12 years old. During the current pandemic, these sessions can provide a safe and much-needed break from virtual schooling (for the kids and for you!). The group meets in a local park to get moving and enjoy some socialization. Sessions include but are not limited to calisthenics, kid obstacle course, soccer, games, and more. For groups up to 10 children, whether siblings, classmates, neighbors, or friends.
RATES VARY
Adults Gym
One hour of not sitting on your butt! These sessions are for adults who wants to get out and burn some calories while also socializing safely. Sessions include a proper warm-up, new information about health and fitness principles, and a fun activity. They all end with a cool down and full body stretch. These sessions can be a time for you and your friends to mix up your weekly routine while having fun in a judgment-free environment. For groups of up to 10 adults, whether moms, dads, friends, or neighbors in your local park or community.
RATES VARY
